Reset, readjust, restart, refocus.As many times as you need to.
Just don't quit!
Do something just for you every day which makes you feel good.
Take some me time to do whatever makes you happy, and create the habit of doing this every day.
By looking after your soul, it creates a ripple effect throughout your life, and others will benefit from the refreshed you.
MermaidDiagram Comment.
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
WE can learn to rejoice in even the smallest blessings our life holds. It is easy to miss our own good fortune; often happiness comes in ways we don’t even notice.
Birth is painful and delightful. Death is painful and delightful. Everything that ends is also the beginning of something else. Pain is not a punishment; pleasure is not a reward.
We can learn to act and think in ways that sow seeds of our future well-being, gradually becoming more aware of what causes happiness as well as what causes distress.
...theism is an addiction. We're all addicted to hope - hope that the doubt and mystery will go away.
Now is the only time. How we relate to it creates the future. In other words, if we're going to be more cheerful in the future, it's because of our aspiration and exertion to be cheerful in the present. What we do accumulates; th future is the result of what we do right now.
Knowledge Strategy Execution
Motivation is a byproduct of action, not the catalyst for it.
Control your thoughts or your thoughts will control you.
Today is a new day. Stop living in the past.
Focus on the step in front of you, not the whole staircase.
You attract what you are, not what you want. If you want great, then be great.
Your goals should scare you a little and excite you a lot.