Reset, readjust, restart, refocus.As many times as you need to.
Just don't quit!
Do something just for you every day which makes you feel good.
Take some me time to do whatever makes you happy, and create the habit of doing this every day.
By looking after your soul, it creates a ripple effect throughout your life, and others will benefit from the refreshed you.
MermaidDiagram Comment.
There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.
Tears often follow words that share your truth. They open the cage of denial, so your personal spirit can be free.
Our memories have emotions attached to them and make us feel like that’s who we are. We get stuck because our lives can’t be more than what we believe about ourselves.
Our spirit whispers are the best guides. And they are found in the very personal, quiet moments when we are doing nothing.
To try, and maybe be wrong, without consequences to anyone but herself; this was one of the treasures she wanted from her retreat. It's was the kind of possibility that would usually get lost in the forest of her responsibilities.
Knowledge Strategy Execution
Motivation is a byproduct of action, not the catalyst for it.
Control your thoughts or your thoughts will control you.
Today is a new day. Stop living in the past.
Focus on the step in front of you, not the whole staircase.
You attract what you are, not what you want. If you want great, then be great.
Your goals should scare you a little and excite you a lot.
