Reset, readjust, restart, refocus.As many times as you need to.
Just don't quit!
Body positivity is as simple as making the choice to love yourself despite your shortcomings.
To embrace your whole self and not let others dictate how you feel about your body.
MermaidDiagram Comment.
You don’t have to be a master researcher just usecommon sense. Compare resources. Get all sides to the story. Trial and error. Testthis knowledge yourself. Etc Etc Etc.
Educate Yourself, Make Mistakes, Learnand Apply It(that’s where wisdom comes fromnot age silly.)
Knowledge is power. Wisdom is gained through applying thatknowledge. So go get it!
So we have thesedevices, but most of us don’t use them to their full potential. Think about it. Youhave all the world’s knowledge in your back pocket, but people spend most of theirtime looking at how many likes they have on social media or cat videos.
Even if your whole neighborhood wants to putyou down because you chose to do better and they didn’t, who cares. It’s yourlife, your health, your happiness, not theirs.
Remember to not just rely on one source. Combine all sides of theequation so you can go to sleep with this info and wake up saying, “Yeah, this stuffright here, that’s good stuff.” Why I am thinking of a New England accent typingthis I have no clue, but I thought I’d add in this useless detail.
A man has his toolsto fix things, I havemy spices to do thesame. Thoughadding turmeric to avehicle or ginger tofix a broken door probably wouldn’t be a good idea, so don’t do that.
So when your mind tells you to quite or give up, you tell it to SHUT UP. Then you go about your healthy business. Believe me, it will listen after awhile of being persistent.
Hike your own hike to health.
I only plant seeds,it’s up to you to nurture them and let them grow.
Knowledge Strategy Execution
Motivation is a byproduct of action, not the catalyst for it.
Control your thoughts or your thoughts will control you.
Today is a new day. Stop living in the past.
Focus on the step in front of you, not the whole staircase.
You attract what you are, not what you want. If you want great, then be great.
Your goals should scare you a little and excite you a lot.
