Reset, readjust, restart, refocus.As many times as you need to.
Just don't quit!
Body positivity is as simple as making the choice to love yourself despite your shortcomings.
To embrace your whole self and not let others dictate how you feel about your body.
MermaidDiagram Comment.
Losing weight and regaining health does not mean eating smaller portions of the same unhealthy food. The "Plan A" Diet is the optimal diet to choose for the rest of your life. Research confirms that God's "Plan A" diet should become yours as well.
Knowledge Strategy Execution
Motivation is a byproduct of action, not the catalyst for it.
Control your thoughts or your thoughts will control you.
Today is a new day. Stop living in the past.
Focus on the step in front of you, not the whole staircase.
You attract what you are, not what you want. If you want great, then be great.
Your goals should scare you a little and excite you a lot.
