Reset, readjust, restart, refocus.As many times as you need to.
Just don't quit!
Do something just for you every day which makes you feel good.
Take some me time to do whatever makes you happy, and create the habit of doing this every day.
By looking after your soul, it creates a ripple effect throughout your life, and others will benefit from the refreshed you.
MermaidDiagram Comment.
Losing weight and regaining health does not mean eating smaller portions of the same unhealthy food. The "Plan A" Diet is the optimal diet to choose for the rest of your life. Research confirms that God's "Plan A" diet should become yours as well.
Knowledge Strategy Execution
Motivation is a byproduct of action, not the catalyst for it.
Control your thoughts or your thoughts will control you.
Today is a new day. Stop living in the past.
Focus on the step in front of you, not the whole staircase.
You attract what you are, not what you want. If you want great, then be great.
Your goals should scare you a little and excite you a lot.
